Cryo Chamber
Cryo Chamber
Cryo Chamber

Cryo Chamber Liverpool

At a glance:

EXPECTED RESULTS

Enhanced recovery & performance

TREATMENT TIME

2 – 3 Minutes

LONGEVITY

Can be permanent

DOWNTIME

No Downtime

At a glance:

EXPECTED RESULTS

Enhanced recovery & performance

TREATMENT TIME

2 – 3 Minutes

LONGEVITY

Can be permanent

DOWNTIME

No Downtime

Cryo Chamber Liverpool

Cryo Chamber Liverpool

Sports Recovery, Fitness, Pain Management, Anti-Ageing & Beauty

Sports Recovery, Fitness, Pain Management, Anti-Ageing & Beauty

Aesthetics of The Royal Liver Building is pleased to introduce you to our brand-new and cutting-edge Cryo Chamber Liverpool. A part of our bio hacking, wellness & sports wing.

Aesthetics of The Royal Liver Building is pleased to introduce you to our brand-new and cutting-edge Cryo Chamber as part of our bio hacking, wellness &
sports wing.

We Are Liverpool’s First Clinic Of Its Kind, Specialising In Cryo Chamber.

We Are Liverpool’s First Clinic Of Its Kind, Specialising In Cryo Chamber.

Cryo Chamber powers extreme cold to activate the body’s natural healing capability. In addition to Cryo Chamber, we provide services designed to improve health and well-being.

Aid athletic recovery and injury rehabilitation, and provide symptomatic relief from various health conditions as well optimising your health. Through bio-hacking your cells.

We use cutting-edge, science-backed innovations and therapeutic technologies. To assist you in reaching your recovery, health, and wellness objectives.

The Cryotherapy Impact

The Cryotherapy Impact

 

Cryotherapy is subjecting the body to extreme cold temperatures for a brief period to stimulate robust physiological responses. That result in various physical and mental benefits. Cryotherapy promotes cellular regeneration as the body recovers and rejuvenates from within.

Cryotherapy is subjecting the body to extreme cold temperatures for a brief period to stimulate robust physiological responses that result in various physical and mental benefits. Cryotherapy promotes cellular regeneration as the body recovers and rejuvenates
from within.

The Reasons To Use Cryo Chamber Liverpool

The Reasons To Use Cryo Chamber

 

We are confident that Cryotherapy will have you feeling brilliant inside and out. Do you want to train harder, recover faster and perform better? Perhaps you need to rehabilitate from injury/surgery or optimise your general health and well-being. Cryotherapy is the answer.

What Is Your Motivation For Cryo Chamber Liverpool

What Is Your Motivation For Cryo Chamber

Cryo Chamber works by exposing your entire body to extreme cold for 2-3 minutes in our cutting-edge Cryo Chamber.
During this time, your skin temperature rapidly drops, and your body’s natural fight-or-flight response is activated.
This process triggers several powerful and physiological reactions that can help your Full-body repair, recover, and
reinvigorate. Elevating your mood and helping your energy levels increase.

Aesthetics of The Royal Liver Building are pleased and excited to be the first in Liverpool to provide this incredible, safe, fast, and non-invasive therapy with the world’s best chamber.

Cryo Chamber works by exposing your entire body to extreme cold for 2-3 minutes in our cutting-edge
Cryo Chamber.

During this time, your skin temperature rapidly drops, and your body’s natural fight-or-flight response is activated.

This process triggers several powerful and physiological reactions that can help your Full-body repair, recover, and reinvigorate – elevating your mood and helping your energy levels increase.

We are pleased and excited to be the first in Liverpool to provide this incredible, safe, fast, and non-invasive therapy with the world’s best chamber.

Cryo Chamber Liverpool

How Does It Work

Cryo Chamber Liverpool

The entire body Cryo Chamber uses extreme cold as a stimulus to cause a reaction in the brain. Resulting in the body’s adaptation to the new environment. The restoration process begins once you exit the chamber.

Cryo Chamber can unlock your body’s extraordinary natural ability to heal and restore through this 4-stage process.

Your Very First  Cryo Chamber Liverpool Visit

Step One: Initial Consultation

If this is your first Cryo Chamber session, you must meet with one of our friendly, fully trained technicians.
During the brief in-person discussion. We will gather your basic health information, including blood pressure, height, weight, and temperature.

We will then ask some medical questions, ensuring you do not have any pre-existing conditions that would preclude you from using Cryo Chamber. We will also discuss your goals for the therapy.

If this is your first Cryo Chamber session, you must meet with one of our friendly, fully trained technicians. During the brief in-person discussion, we will gather your basic health information, including blood pressure, height, weight,
and temperature.

We will then ask some medical questions, ensuring you do not have any pre-existing conditions that would preclude you from using Cryo Chamber. We will also discuss your goals for the therapy.

Step 2: The First Exposure Session.

After the in-person consultation, you will be asked to change and go through an initial exposure session in the cryotherapy chamber. The session will give you information about your cold susceptibility and comfort.

Our clinically approved software considers all the information gathered during the first exposure session.
We then use this information to help our experienced and fully trained wellness technicians create a personalised treatment plan for you.

After the in-person consultation, you will be asked to change and go through an initial exposure session in the cryotherapy chamber. The session will give you information about your cold susceptibility and comfort.

Our clinically approved software considers all the information gathered during the first exposure session.
We then use this information to help our experienced and fully trained wellness technicians create a personalised treatment plan for you.

Cryo Chamber Liverpool

Successive Visits

Step 1: We’ll contact you to see if anything has changed since your first therapist consultation.

If there are any changes to your health or medical history, you will need another intake consultation; otherwise, you are good to go.

Step 2: Change into the appropriate attire.

Cryotherapy relies on the body’s reaction to cold, so you must expose 90% of your skin. Certain areas of your body, however, must be protected, so before the treatment begins, you will be given the following to wear.

Men should wear shorts, socks, slippers, gloves, ear protection, and a facemask.
Women should wear shorts, a sports bra or vest, socks, slippers, gloves, ear protection, and a facemask.

Please bring your own shorts/vest

We have a variety of sizes available, and all clothing is fresh for each patient.

Step 3: Enter the chamber and begin your session.

Step 3: Enter the chamber and begin your session.

You will spend 3-4 minutes in our fully electric, cutting-edge V1 Lux Cryo Chamber(depending on our clinically approved software’s recommendations).
Our Cryo Chamber is the coldest electronically cooled chamber on the market. Extremely secure and effective.

Cost: £50 per session.

The Science Behind Cryotherapy

The Science Behind Cryotherapy

The Cryo Chamber at Aesthetics of The Royal Liver Building in Liverpool, uses extreme cold as a stimulus to trigger a reaction in the brain, resulting in the body’s adaptation to the new environment. The restoration process begins once you exit the chamber.

Cryo Chamber can unlock the body’s incredible natural ability to heal and restore through this 4-stage process.

The Cryo Chamber at Aesthetics of The Royal Liver Building uses extreme cold as a stimulus to trigger a reaction in the brain, resulting in the body’s adaptation to the new environment. The restoration process begins once you exit the chamber.

Cryo Chamber can unlock the body’s incredible natural ability to heal and restore through this 4-stage process.

The Process

Thermoreceptor Stimulation. When you enter the Cryotherapy chamber, the extremely low temperature stimulates thermoreceptors in your skin. Sending signals to your sympathetic nervous system. The part of our nervous system responsible for reacting to dangerous or stressful situations.
The rapid drop in skin temperature activates the hypothalamus. The hypothalamus is a tiny area at the base of the brain that plays a crucial role in many essential functions of the body, including hormone release and body temperature regulation. The activation perceives the environment as a survival threat and activates our natural fight-or-flight response. "The "fight or flight" response sets off a series of physiological reactions in the body.

Peripheral Vasoconstriction:

Occurs when blood vessels in the arms and legs narrow, and blood flow slows. When this happens in the periphery, most of your blood is sent to the core to keep it warm and protect your vital organs. The blood is replenished with oxygen and nutrients when constricted to the core. Your blood is being charged up!

Release of Happy Hormones

Science has proven that Cryo Chamber increases the release of 'happy hormones,' which provide a sense of euphoria and less pain. Noradrenaline, Dopamine, Serotonin, Endorphins, and Oxytocin are happy hormones released during Cryo Chamber. The release of such hormones has numerous beneficial effects on both your mind and body.

Reduced Nerve Conductive Velocity

Our nerves are electric cables that conduct electricity throughout our bodies. The movement of electricity over the cables is slowed by making our nerves cold. When it is slower, your pain signal adapts, which can help you to feel less pain.

Muscle Relaxation

Your muscle fibres relax because of decreased nerve velocity. Muscle spasms and cramping subside, and you feel less pain and soreness.

Anti-Inflammatory Response

Cryo Chamber reduces pro-inflammatory cytokine production while increasing anti-inflammatory cytokine production. (small proteins that play an essential role in human health, and they function to help regulate the inflammatory and immune responses).

Vasodilation:

occurs as soon as you step out of the chamber and back into average temperatures. Vasodilation is when the blood vessels widen. The brain reacts to vasodilation, and the blood vessels, arteries, and capillaries expand to four times their standard size. They release enriched, supercharged, oxygen-rich blood from the core and rush around the body.

Oxidative Stress Reduction:

The body's total anti-oxidative status improves after a Cryo Chamber session. The body's ability to eliminate free radicals, naturalise toxins, and repair cellular damage improves. This procedure has the potential to have a significant anti-ageing effect.
Thermoreceptor Stimulation. When you enter the Cryotherapy chamber, the extremely low temperature stimulates thermoreceptors in your skin. Sending signals to your sympathetic nervous system. The part of our nervous system responsible for reacting to dangerous or stressful situations.
The rapid drop in skin temperature activates the hypothalamus. The hypothalamus is a tiny area at the base of the brain that plays a crucial role in many essential functions of the body. Including hormone release and body temperature regulation. The activation perceives the environment as a survival threat and activates our natural fight-or-flight response. "The "fight or flight" response sets off a series of physiological reactions in the body.

Peripheral Vasoconstriction:

Occurs when blood vessels in the arms and legs narrow, and blood flow slows. When this happens in the periphery, most of your blood is sent to the core to keep it warm and protect your vital organs. The blood is replenished with oxygen and nutrients when constricted to the core. Your blood is being charged up!

Release of Happy Hormones

Science has proven that Cryo Chamber increases the release of 'happy hormones,' which provide a sense of euphoria and less pain. Noradrenaline, Dopamine, Serotonin, Endorphins, and Oxytocin are happy hormones released during Cryo Chamber. The release of such hormones has numerous beneficial effects on both your mind and body:

Reduced Nerve Conductive Velocity:

Our nerves are electric cables that conduct electricity throughout our bodies. The movement of electricity over the cables is slowed by making our nerves cold. When it is slower, your pain signal adapts, which can help you to feel less pain.

Muscle Relaxation:

Your muscle fibres relax because of decreased nerve velocity. Muscle spasms and cramping subside, and you feel less pain and soreness.

Anti-Inflammatory Response:

Cryo Chamber reduces pro-inflammatory cytokine production while increasing anti-inflammatory cytokine production (small proteins that play an essential role in human health, and they function to help regulate the inflammatory and immune responses)

Vasodilation:

occurs as soon as you step out of the chamber and back into average temperatures. Vasodilation is when the blood vessels widen. The brain reacts to vasodilation, and the blood vessels, arteries, and capillaries expand to four times their standard size. They release enriched, supercharged, oxygen-rich blood from the core and rush around the body.

Oxidative Stress Reduction:

The body's total anti-oxidative status improves after a Cryo Chamber session. The body's ability to eliminate free radicals, naturalise toxins, and repair cellular damage improves. This procedure has the potential to have a significant anti-ageing effect.

Why Cryo Chamber Liverpool

Cryo Chamber for Recovery and Performance

Cryotherapy has long been used to help athletes push themselves to achieve peak performance and maintain a competitive edge. Cryotherapy can assist you in training longer and harder. It can also dramatically reduce your recovery time for everyone. From professional athletes competing nationally and internationally to exercising to stay fit. stay in shape, and have fun.

Cryo Chamber Liverpool

Cryo Chamber promotes recovery by increasing the flow of nutrient/oxygen-rich blood to sore muscles and injuries, thereby reducing inflammation symptoms. It has also been shown to have analgesic and antioxidant properties in the body. Localised Cryotherapy focuses on areas of the body to help reduce pain, inflammation. Or swelling while stimulating and accelerating the body's natural healing process.

Cryotherapy is ideal if you're coping with an injury or searching for those gradual gains to keep you on top of your game.

ENHANCES READINESS:

Cryotherapy aids in the preparation of the body for more intense training or competition.

IMPROVES POST-WORKOUT RECOVERY:

Reduces inflammation and muscle soreness while increasing the pain threshold.

DEEP RELAXATION:

Cryotherapy increases the quality and duration of sleep.

SUPPORTS REHABILITATION:

Cryotherapy aids in the recovery from musculoskeletal disorders, injuries, and pain in the joints, ligaments, muscles, nerves, and tendons.

CRYO CHAMBER FOR HEALTH AND PREVENTION

Cryotherapy has been shown to have numerous mental and physical benefits. It is used to treat and manage an array of health conditions. Freezing temperatures, in the form of water and ice, have been used to treat pain and inflammation since 2500 BCE. Egyptians treated injuries, pain, swelling, and inflammation with ice and cold water.

Cryo Chamber takes the traditional application of cold to the next level. Extreme cold treatment has been increasingly adopted as an alternative treatment method in our health industry in recent years. Many studies show positive outcomes for conditions. Such as Fibromyalgia and Rheumatoid Arthritis and auto immune conditions.

BENEFITS OF HEALTH AND PREVENTION OF MENTAL HEALTH

Cryotherapy causes physiological hormonal responses when exposed to extremely cold temperatures. During an exposure session, 'happy' hormones such as adrenaline, noradrenaline, and endorphins are released, promoting relaxation, mood elevation, memory enhancement, and increased energy.

SLEEP PROBLEMS

Cryo Chamber stimulates the X Cranial nerve, which regulates our body's 'rest-and-digest' function and circadian beat. A series of Cryo Chamber exposures can help regulate the sleep cycle, promoting a more extended sleep period and better sleep quality. Furthermore, Cryo Chamber can help relieve chronic aches and pains by reducing inflammation and numbing pain signals, allowing for a more restful night's sleep.

YOUR IMMUNE SYSTEM

Cryo Chamber can help boost the immune system. Cryotherapy does this by increasing the circulation of oxygen/nutrient-rich blood to cells throughout your body. Reducing inflammation and increasing the production of white blood cells. These white blood cells aid in the fight against infection.

RELIEF FROM PAIN

Cryo Chamber can help with pain relief in a variety of ways. It can affect nerve signals and slow their transmission, potentially reducing the number of pain signals sent to the brain. Furthermore, norepinephrine levels rise during a Cryo Chamber session, acting as a natural pain reliever.

BEAUTY & WELLNESS

Cryotherapy for wellness and beauty is intended to shock the body by increasing blood circulation. The shock and blood increase strengthens the central nervous and immune systems, aiding in anti-ageing and keeping people looking young. Blemishes, wrinkles, and fine lines are reduced because Cryotherapy stimulates collagen production in the deeper layers of the skin.

Cryotherapy is an ideal therapy for anyone looking to improve their health, beauty, and well-being. Due to the rejuvenating properties of cold temperatures and its unique ability to revitalise and heal, protecting against the signs of ageing. A brief Cryotherapy session can help you look and feel younger.

ANTI-AGING BENEFITS OF WELLNESS AND BEAUTY

Cryotherapy can help you achieve younger, brighter, and healthier-looking skin. Our Cryotherapy treatment can restore and rejuvenate. Your skin by fading pigmentation, shrinking pores, reducing inflammation, stimulating collagen production, and reducing the look of fine lines and wrinkles.

SKINCARE

By reducing swelling, redness, and itchiness. Cryotherapy can help relieve the symptoms of eczema, psoriasis, and dermatitis. As well as support your body's immune system which will also help with these conditions. Cryo Chamber can also reduce acne and facial scarring.

WEIGHT LOSS & METABOLISM

Exposing the body to temperatures below freezing has increased metabolic rate and fat-burning levels. Cryo Chamber exposure has been shown to revive the production of brown adipose fat and aid in burning calories. Furthermore, regular exposure to extreme cold causes brown fat to convert white "bad fat." And this thermogenesis process can contribute to leaner body mass. One session of Cryo Chamber can burn up to 800 calories.

MOOD & ENERGY

During an exposure session, 'happy' hormones such as adrenaline, noradrenaline. And endorphins are released, promoting relaxation, mood elevation, memory enhancement, and increased energy.

WHY CHOOSE AESTHETICS OF THE ROYAL LIVER BUILDING?

If you're looking for the perfect treatment to help you train harder, recover faster, and perform better, look no further.

Aesthetics of The Royal Liver Building is home to a brand-new, avant-garde wellness wing based within our exquisite premises.

We are so excited for you to step into our state-of-the-art Cryo Chamber to get ahead of the curve and harness the power of the cold.

CRYO CHAMBER NEAR ME

Recovering from an injury or surgery? Want to improve your overall fitness and health? Want to take your collagen production and anti-ageing seriously? In that case, we are confident that Cryo Chamber will leave you feeling amazing internally and externally.

Call Aesthetics of The Royal Liver Building today on 0151 020 0020 to speak with our Incredible Wellness Clinic in Liverpool.

FAQ’s CRYO CHAMBER LIVERPOOL

FAQ’s CRYO CHAMBER LIVERPOOL

Your first Cryo Chamber session will include an 'intake consultation'. We will take your medical history and perform a brief medical assessment of blood pressure, height, weight, and temperature.

Cryo Chamber session

We will then place you inside the chamber for a brief exposure session to determine how you perceive and react to the cold. We will then discuss what you hope to get from Cryo Chamber with you. This information and data are then processed by our clinically approved software to generate a personalised treatment plan for you.

ProCare is a one-of-a-kind, safe, and personalised Cryo Chamber software solution for Health & Prevention, Wellness & Beauty, Sport & Fitness, Rehabilitation, and Medicine.
After consultation your Subsequent appointments will be 15 minutes long to allow you time to change into the protective gear we will provide. Following yourconsultation, you will spend between 2 and3 minutes inside the Cryo Chamber, depending on the recommendations of our clinically approved Cryo Chamber treatment software.
1. You enter a chamber of electronically cooled air for approximately 2-3 minutes.
2. Your skin receptors detect the extreme cold immediately and send a signal to your brain.
3. Your brain reacts by activating the flight or fight response.
4. The blood vessels in your arms and legs constrict, slowing blood flow.
5. Most of your blood is directed to your core to protect your vital organs.
6. The blood is replenished with oxygen and nutrients when constricted to the core. Your blood is being charged up!
7. Happy hormones are released, nerve velocity is decreased, and muscles relax.
8. Pro-inflammatory cytokines (small proteins secreted by white blood cells) decrease while anti-inflammatory cytokines increase.
9. When you step out of the chamber, your blood vessels widen to four times their standard size, and enriched, supercharged, oxygen-rich blood rushes from the core and around your body. Your body's ability to eliminate free radicals, naturalise toxins, and repair cellular damage improves.
Cryotherapy relies on the body's reaction to cold, so you must expose 90% of your skin. Certain areas of your body, however, must be protected, so you will be given the following items to wear during your treatment: Men should wear shorts, socks, slippers, gloves, ear protection, and a facemask.

Please bring your own shorts.

Women should wear shorts, a sports bra or vest , socks, slippers, gloves, ear protection, and a facemask.

Please bring your own vest and shorts.

You will be provided with a clean, freshly laundered set of protective clothing. You must take off all jewellery and body piercings. You should remove oils, lotions, make-up, or perfumes before treatment. Before entering the chamber, make sure your skin is completely dry. Please do this before arriving to clinic.
No. The entire treatment is completely dry and does not cause any wetness to your skin. There is also no need to shower following a session. You can visit the Cryo Chamber before, after work, or during your lunch break. You could even have a session on your way home or before or after exercise.
Yes, Cryo Chamber uses hyper-cooled dry air with no moisture and is tolerable even for cold-sensitive people. Even though the temperatures are much lower, it does not provide the same shock as jumping into an ice bath or the cold sea. You will quickly become addicted to the massive high that a session provides!
Cryo Chamber causes the body to produce endorphins, hormones that make us feel alert and energised. Each session's energised effects typically last six to eight hours after treatment. The longer the endorphin high lasts, the more treatments you do in quick succession. Many clients report improved sleep quality following Cryotherapy. Muscle aches and stiff joints are also relieved.
No. The immediate cold impact of Cryotherapy will temporarily raise the internal body temperature. Immune system stimulation can help reduce the severity and frequency of future colds.
Your goal determines this, or the condition being treated (e.g., sports recovery, muscle or joint injury, mental boost, anti-ageing or for other general health or wellness purposes). At Aesthetics of The Royal Liver Building, we will use a unique, clinicallycertified cryotherapy treatment software. We will assist you in determining the number of sessions and frequency best suits your needs. Some people will want to come in for a Cryo Chamber session every day, while others will want to come in once a week, and still, others will do a block of treatments tailored to their specific needs. Your Cryo Chamber therapist will discuss all of this during your initial consultation interview.
One benefit of Cryo Chamber instead of ice therapy is that tissues and muscles do not freeze. After Cryo Chamber, ten minutes of light exercise will cause more rapid vasodilation of the blood vessels and capillaries, extending the period of analgesia. It's also great for post-workout recovery and easing sore muscles (DOMS).
Absolutely. At Aesthetics of The Royal Liver Building, we prioritise safety, which is why we chose an electric Cryo Chamber. Providing a more evenly distributed air flow. It allows for whole-body cooling while avoiding the risks associated with nitrogen-powered chambers.
Yes. The chamber door does not lock, and you are free to leave at any time. You will always be in sight of your Cryotherapy technician, and they will stay with you throughout the process to ensure your satisfaction and comfort. Suppose you want to stop the treatment for any reason. In that case, the operator can stop it immediately, and you can walk out.
Anyone can use Cryo Chamber over the age of 16. However, a parent or guardian must accompany those under 18. Before any treatment is administered, written consent will be required.

There is no upper age limit if no known medical conditions preclude the use of Cryotherapy. Suppose you have any concerns at all. Then please consult your primary care physician first.
Cryo Chamber is not appropriate for the following conditions: Pregnancy, high blood pressure, acute or recent myocardial infarction, unstable angina, arrhythmia, symptomatic cardiovascular disease, respiratory disease, cardiac pacemaker, peripheral arterial occlusive disease, heart valve defects, vasculitis, hypothyroidism, recent heart surgery, venous thrombosis, severe Raynaud's Syndrome, fever, symptomatic lung disorders, bleeding disorders, severe anaemia, infections.

To ensure suitability for treatment you must complete a medical questionnaire.
The physiological responses in your body are triggered by a drop in skin temperature and the activation of thermoreceptors. Skin receptors are found throughout your body, but some areas have more cold receptors than others. Because the face and neck have a high concentration of cold receptors, Cryo Chamber in our state-of-the-art chamber is exceptionally beneficial. By exposing the head, you get an immediate improvement in cognitive function.
Cryo Chamber has two significant anti-inflammatory benefits:

1. Cryo Chamber lowers pro-inflammatory cytokines while increasing anti-inflammatory cytokines. Cytokines are small proteins secreted by the body's white blood cells. Cytokines play an important role in human health by helping to regulate inflammatory and immune responses. Cytokines are classified as either pro-inflammatory or anti-inflammatory. Pro-inflammatory cytokines tend to aggravate disease or symptoms by causing fever, inflammation, tissue destruction, and, in some cases, shock. Excessive levels of pro-inflammatory cytokines are harmful. Anti-inflammatory cytokines function to suppress or balance the inflammatory response.

Cryo Chamber benefits


2. Cryo Chamber can help with inflammation symptoms. Cryo Chamber does not eliminate inflammation in the body; instead, it supports and regulates it. The inflammatory response mechanism serves as the body's defence against infection and injury. It is an important defence mechanism that must occur for the body to heal. This inflammatory response mechanism, however, is associated with certain signs and signals known as the Cardinal Signs, which include:
  • Redness
  • Heat
  • Swelling
  • Pain
  • Loss of function

Cryo Chamber Process

Cryo Chamber aids the healing process (the inflammatory process) by reducing the cardinal signs of inflammation, which are frequently painful and unpleasant. Furthermore, suppose acute inflammation does not resolve after the initial injury or infection has healed. In that case, it can become chronic and harmful to healthy tissues. Cryo Chamber can help with both acute and chronic inflammation symptoms.
To book your session of Cryo Chamber CLICK HERE
Your first Cryo Chamber session will include an 'intake consultation'. We will take your medical history and perform a brief medical assessment of blood pressure, height, weight, and temperature.

Cryo Chamber session

We will then place you inside the chamber for a brief exposure session to determine how you perceive and react to the cold. We will then discuss what you hope to get from Cryo Chamber with you. This information and data are then processed by our clinically approved software to generate a personalised treatment plan for you.

ProCare is a one-of-a-kind, safe, and personalised Cryo Chamber software solution for Health & Prevention, Wellness & Beauty, Sport & Fitness, Rehabilitation, and Medicine.
After consultation your Subsequent appointments will be 15 minutes long to allow you time to change into the protective gear we will provide. Following yourconsultation, you will spend between 2 and3 minutes inside the Cryo Chamber, depending on the recommendations of our clinically approved Cryo Chamber treatment software.
1. You enter a chamber of electronically cooled air for approximately 2-3 minutes.
2. Your skin receptors detect the extreme cold immediately and send a signal to your brain.
3. Your brain reacts by activating the flight or fight response.
4. The blood vessels in your arms and legs constrict, slowing blood flow.
5. Most of your blood is directed to your core to protect your vital organs.
6. The blood is replenished with oxygen and nutrients when constricted to the core. Your blood is being charged up!
7. Happy hormones are released, nerve velocity is decreased, and muscles relax.
8. Pro-inflammatory cytokines (small proteins secreted by white blood cells) decrease while anti-inflammatory cytokines increase.
9. When you step out of the chamber, your blood vessels widen to four times their standard size, and enriched, supercharged, oxygen-rich blood rushes from the core and around your body. Your body's ability to eliminate free radicals, naturalise toxins, and repair cellular damage improves.
Cryotherapy relies on the body's reaction to cold, so you must expose 90% of your skin.
Certain areas of your body, however, must be protected, so you will be given the following items to wear during your treatment:
Men should wear shorts, socks, slippers, gloves, ear protection, and a facemask.
Please bring your own shorts.
Women should wear shorts, a sports bra or vest , socks, slippers, gloves, ear protection, and a facemask. Please bring your own vest and shorts.
You will be provided with a clean, freshly laundered set of protective clothing. You must take off all jewellery and body piercings. You should remove oils, lotions, make-up, or perfumes before treatment. Before entering the chamber, make sure your skin is completely dry. Please do this before arriving to clinic.
No. The entire treatment is completely dry and does not cause any wetness to your skin. There is also no need to shower following a session. You can visit the Cryo Chamber before, after work, or during your lunch break. You could even have a session on your way home or before or after exercise.
Yes, Cryo Chamber uses hyper-cooled dry air with no moisture and is tolerable even for cold-sensitive people. Even though the temperatures are much lower, it does not provide the same shock as jumping into an ice bath or the cold sea. You will quickly become addicted to the massive high that a session provides!
Cryo Chamber causes the body to produce endorphins, hormones that make us feel alert and energised. Each session's energised effects typically last six to eight hours after treatment. The longer the endorphin high lasts, the more treatments you do in quick succession. Many clients report improved sleep quality following Cryotherapy. Muscle aches and stiff joints are also relieved.

No. The immediate cold impact of Cryotherapy will temporarily raise the internal body temperature. Immune system stimulation can help reduce the severity and frequency of future colds.

Your goal determines this, or the condition being treated (e.g., sports recovery, muscle or joint injury, mental boost, anti-ageing or for other general health or wellness purposes). At Aesthetics of The Royal Liver Building, we will use a unique, clinicallycertified cryotherapy treatment software.

We will assist you in determining the number of sessions and frequency best suits your needs. Some people will want to come in for a Cryo Chamber session every day, while others will want to come in once a week, and still, others will do a block of treatments tailored to their specific needs. Your Cryo Chamber therapist will discuss all of this during your initial consultation interview.

One benefit of Cryo Chamber instead of ice therapy is that tissues and muscles do not freeze. After the Cryo Chamber, ten minutes of light exercise will cause more rapid vasodilation of the blood vessels and capillaries, extending the period of analgesia. It's also great for post-workout recovery and easing sore muscles (DOMS).

Absolutely. At Aesthetics of The Royal Liver Building, we prioritise safety, which is why we chose an electric Cryo Chamber. Providing a more evenly distributed air flow. It allows for whole-body cooling while avoiding the risks associated with nitrogen-powered chambers.
Yes. The chamber door does not lock, and you are free to leave at any time. You will always be in sight of your Cryotherapy technician, and they will stay with you throughout the process to ensure your satisfaction and comfort. Suppose you want to stop the treatment for any reason. In that case, the operator can stop it immediately, and you can walk out.
Anyone can use Cryo Chamber over the age of 16. However, a parent or guardian must accompany those under 18. Before any treatment is administered, written consent will be required.

There is no upper age limit if no known medical conditions preclude the use of Cryotherapy. Suppose you have any concerns at all. Then please consult your primary care physician first.
Cryo Chamber is not appropriate for the following conditions: Pregnancy, high blood pressure, acute or recent myocardial infarction, unstable angina, arrhythmia, symptomatic cardiovascular disease, respiratory disease, cardiac pacemaker, peripheral arterial occlusive disease, heart valve defects, vasculitis, hypothyroidism, recent heart surgery, venous thrombosis, severe Raynaud's Syndrome, fever, symptomatic lung disorders, bleeding disorders, severe anaemia, infections.

To ensure suitability for treatment you must complete a medical questionnaire.
The physiological responses in your body are triggered by a drop in skin temperature and the activation of thermoreceptors. Skin receptors are found throughout your body, but some areas have more cold receptors than others. Because the face and neck have a high concentration of cold receptors, Cryo Chamber in our state-of-the-art chamber is exceptionally beneficial. By exposing the head, you get an immediate improvement in cognitive function.
Cryo Chamber has two significant anti-inflammatory benefits:

1. Cryo Chamber lowers pro-inflammatory cytokines while increasing anti-inflammatory cytokines. Cytokines are small proteins secreted by the body's white blood cells. Cytokines play an important role in human health by helping to regulate inflammatory and immune responses. Cytokines are classified as either pro-inflammatory or anti-inflammatory. Pro-inflammatory cytokines tend to aggravate disease or symptoms by causing fever, inflammation, tissue destruction, and, in some cases, shock. Excessive levels of pro-inflammatory cytokines are harmful. Anti-inflammatory cytokines function to suppress or balance the inflammatory response.

Cryo Chamber benefits

2. Cryo Chamber can help with inflammation symptoms. Cryo Chamber does not eliminate inflammation in the body; instead, it supports and regulates it. The inflammatory response mechanism serves as the body's defence against infection and injury. It is an important defence mechanism that must occur for the body to heal. This inflammatory response mechanism, however, is associated with certain signs and signals known as the Cardinal Signs, which include:
  • Redness
  • Heat
  • Swelling
  • Pain
  • Loss of function


Cryo Chamber aids the healing process (the inflammatory process) by reducing the cardinal signs of inflammation, which are frequently painful and unpleasant. Furthermore, suppose acute inflammation does not resolve after the initial injury or infection has healed. In that case, it can become chronic and harmful to healthy tissues. Cryo Chamber can help with both acute and chronic inflammation symptoms.

To book your session of Cryo Chamber CLICK HERE

cryo chamber Treatment Benefits

Treatment Benefits

ENHANCE PERFORMANCE

INCREASED ENERGY

ENRICHED OXYGEN

IMPROVED CIRCULATION

MUSCLE REPAIR

INCREASE COLLAGEN

BURNS 800 CALORIES PER SESSION

ENHANCE PERFORMANCE

INCREASED ENERGY

ENRICHED OXYGEN

IMPROVED CIRCULATION

MUSCLE REPAIR

INCREASE COLLAGEN

TISSUE REPAIR

MENTAL RECOVERY

REDUCED INFLAMMATION

LYMPHATIC DETOXIFICATION

REDUCE (DOMS)

BURNS 800 CALORIES PER SESSION

TISSUE REPAIR

MENTAL RECOVERY

REDUCED INFLAMMATION

LYMPHATIC DETOXIFICATION

REDUCE (DOMS)

Effective For The Following

Effective For The Following

TIGHTEN SKIN
IMPROVES SKIN QUALITY
INDUCES COLLAGEN
HELPS RELIEVE SKIN CONCERNS

ASTHMA
ANXIETY
CENTRAL NERVOUS SYSTEM
CHRONIC PAIN

DEPRESSION
ENHANCE SPORTS PERFORMANCE
INFLAMMATION
INSOMNIA

IMMUNE SYSTEM
MIGRAINES
MULTIPLE SCLEROSIS
MUSCLE PAIN

OSTEOARTHRITIS
RHEUMATOID ARTHRITIS
SPORTS INJURIES
WEIGHT LOSS

TIGHTEN SKIN
IMPROVES SKIN QUALITY
INDUCES COLLAGEN
HELPS RELIEVE SKIN CONCERNS
ASTHMA
ANXIETY
CENTRAL NERVOUS SYSTEM
CHRONIC PAIN
DEPRESSION
ENHANCE SPORTS PERFORMANCE
INFLAMMATION
INSOMNIA
IMMUNE SYSTEM
MIGRAINES
MULTIPLE SCLEROSIS
MUSCLE PAIN
OSTEOARTHRITIS
RHEUMATOID ARTHRITIS
SPORTS INJURIES
WEIGHT LOSS

Step Into Your Future With Confidence

Step Into Your Future With Confidence

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