Thinning Hair And Hair Loss

Hair loss is often associated with men, but it is essential to recognize that it also affects a significant portion of women, with at least one-third being affected. However, unlike men, women usually experience thinning hair rather than complete baldness, and this issue has various potential causes. Some causes are linked to inflammation in the body, while others are related to female-pattern hair loss.

Understanding hair loss

The first step in thinning hair is determining what’s happening inside your body, causing those extra strands to cling to your shoulders and brush. Some hair loss is average. Everyone loses hair as part of the hair’s natural growth cycle, which occurs in three stages:

• The anagen stage is when a hair strand is actively growing, ranging from two to eight years.
• Following the anagen stage, the catagen stage occurs as a short transition phase lasting up to three weeks. During this phase, the hair ceases to grow and prepares for shedding.
• After the catagen stage, the telogen stage begins, marking the expulsion of the hair from the follicle, which is responsible for hair production and retention. Following hair shedding, the follicle remains dormant for approximately three months before new hair grows.

Average hair loss is highly individual. Most people know how much hair is normal for them to lose. Suppose you suddenly notice more hair than usual falling out. In that case, you’re shedding clumps of hair, or your hair seems visibly thinning. It may be a sign that something is amiss.